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If you'd like to build a meditation routine for a more productive, creative and happier scientific life, I have for you some tips (as seen in Nature!), and a "meditation box" to start. 

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Do you struggle to start writing?

 Get this free pdf with 6 tips to motivate yourself to start writing, and doing so with focus and confidence

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Do you want to meet your writing goals? 

 Get this free weekly planner to be sure you get done your top 3 tasks while having enough self-care!